Everything begins and ends on the mat. Take the highway to core strength and see where your body can take you!
Reformers | Chairs | Spring Boards Teach your body to fire you forward. Spring baised resistance training.
Non-invasive LED light sessions. Experience the relaxation of a 3 day vacation in 40 min or less.
Reserve a spot with your Mind Body account. Classes are capped at 3 students per instructor. Sessions focus on flowing together as a class, but still receiving personal cueing on form.
Buddy up with success!
Having a partner often helps personal progress, keeping you on point with scheduling, attendance, motivation, and can be a lot of fun.
Receive undivided attention on form and developed repertoire with your instructor to streamline your goals with specific needs. Schedule sessions around your convenience.
I am passionate about quality of life and strive to share what I have learned with others to encourage happiness and health, they are inseparable.
After apprenticing for 2 years she continued her education with Siri Darma Galiano, and opened her own studio for 11 years.
In 2012 Talese became an Instructor Trainer for STOTT PILATES and also teaches training courses around the world.
Use our class scheduler to find the right time for you.